IRONMAN 70.3 comes to Cap Cana in the Dominican Republic for the first time ever on April 28, 2024:

This race is in the beautiful Cap Cana region of the Dominican Republic.

The Ironman 70.3 is a triathlon that tests mental and physical strength. The total distance is 70.3 miles, which consists of:

A 1.2-mile swim

A 56-mile bike ride

A 13.1-mile run

Each distance is half the distance of that segment in an Ironman Triathlon.

It combines natural beauty with exciting adrenaline-pumping action.

Athletes glide through crystal clear turquoise waters during the swim portion, enjoying a breathtaking view.

The bike course winds through the stunning countryside and the newly constructed, picturesque Cap Cana Marina.

The run finally takes participants through beachfront paths and lush greenery, offering a stunning backdrop for their journey to the finish line.

To prepare for the IRONMAN 70.3 Cap Cana, you need dedication, discipline, and a focused training regimen.

To excel in swimming, biking, and running, athletes need to prioritize endurance, strength, and agility.

Athletes often work with coaches or join training groups to boost performance and maintain motivation.

Athletes must focus on nutrition and recovery, in addition to physical training.

Proper fueling and hydration are crucial for maintaining energy levels and maximizing performance on race day.

Rest and recovery are equally important in preventing injury and maintaining overall health and stamina.

Participating in the IRONMAN 70.3 Cap Cana isn’t just about the race, but also the experience and camaraderie.

The event unites a community of like-minded individuals who are passionate about endurance sports.

Athletes of various backgrounds and skill levels unite to support and cheer each other, fostering a motivating and inspiring atmosphere.

How to register?

There are multiple price tiers to register for IRONMAN 70.3 Cap Cana.

As one of the most popular races in the series. We encourage you to register early and lock in your travel plans at the same time. Train hard!

General Entry

$400.00 USD

Individual Entry

Relay Entry

$1,075 USD

Relay – Team Captain

Pricing is an inventory based according to slot quantities and will automatically increase when capacity has been filled.

REGISTRATION FORM

(Pricing is subject to change. Additional fees may apply)

What’s included:

  • Event Gear: Sling Bag and Swim Cap
  • On-Course Nutrition and Post Race Food
  • On Course Safety Support
  • Timed Race Results
  • Age Group Awards Ceremony
  • Finisher Gear: Medal and T-Shirt
  • Digital Finisher Certificate

The IRONMAN 70.3 Cap Cana in the Dominican Republic attracts athletes globally as a top-tier event.

The IRONMAN series includes challenging and thrilling races that allow participants to test their limits and push themselves to new heights.

For those seeking an unforgettable experience in a breathtaking location, the IRONMAN 70.3 Cap Cana in the Dominican Republic is the perfect choice.

From the challenging course to the stunning scenery, this race offers a once-in-a-lifetime opportunity to test your limits and achieve greatness.

So, lace up your running shoes, jump on your bike, and dive into the waters – the IRONMAN 70.3 Cap Cana awaits!

To reach the IRONMAN event from your resort in Cap Cana, follow these steps:

Ground transportation: We suggest DAT Transfers for ground transportation.

DAT Transfers guidelines to make your experience smooth:

Plan: Don’t put off transportation. Booking your DAT Transfers transfer early is key. Book Multiple Transfers from your hotel to La Marina Cap Cana to your hotel.

Provide Your Details: Give DAT Transfers all your information while booking. Your name, contact details, resort location, and IRONMAN event transportation date and time are included.

Confirm Your Reservation: Let DAT Transfers know you booked. This step prevents misunderstandings and ensures they have all your transit details.

Be On Time: Arrive at your resort’s meeting spot on event day.

Being prompt makes DAT Transfers’ IRONMAN departure and arrival go well.

Ride Comfortably: DAT Transfers prides itself on delivering comfortable, well-maintained automobiles.

Sit back and enjoy the ride to the event. Their skilled drivers will keep you safe and comfortable.

Return Transportation: DAT Transfers can take you to your resort after IRONMAN.

Simply tell them your pickup time and location during the booking process, and they will securely transport your back.

Information sources and Images:

https://www.ironman.com/im703-cap-can